THE POSTERIOR LINKS EBOOK

THE POSTERIOR LINKS EBOOK

Regular price
R 499.00
Sale price
R 299.00

Do you know about the ‘POWERHOUSE’ of the human body. How does it work? Why is it so important when it comes to the female physique?

Our Posterior chain ebook shares a wide range of information and workouts on the human posterior chain, how to activate it correctly, why we need to activate it correctly and some super awesome tips on alternative exercises which help activate the stubborn muscles in the posterior chain.